Essential Nyas For A Sadhak To Do Everyday

Nyas means to establish something (Devi / Devta energy) in our body: it purifies our body and makes our body and mind worthy of chanting a mantra / stotra.

A Sadhak should do भूत-शुद्धि, बहिर्मातृका न्यास, अन्तर्मातृका न्यास, and षोढा-न्यास daily, 'coz we worship Devta by becoming a Devta, and in that Nyas helps us a lot.

In every mantra generally many kinds of Nyas are given prior to chanting a mantra, they are usually shorter and doesn't take much time. They are essential and shouldn't be skipped.

These भूत-शुद्धि, बहिर्मातृका न्यास, अन्तर्मातृका न्यास, and षोढा-न्यास take comparatively longer time duration.

भूत-शुद्धि means purification of five elements in our body, that is Earth (Prithvi), Water (Jal), Fire (Agni), Air (Vayu), and Ether (Aakash).
बहिर्मातृका Nyas and अन्तर्मातृका Nyas, establish "energy of our VarnMala" in our body-parts and in our chakras respectively.
षोढा-न्यास is of two types Lagu Shoda Nyas and Maha Shoda Nyas.

लघु षोढा-न्यास includes these 'षड्-न्यास: 1) गणेश न्यास, 2) ग्रह न्यास, 3) नक्षत्र न्यास, 4) योगिनी न्यास, 5) राशि न्यास और 6)'पीठ' न्यास.

महा-षोढा-न्यास includes these 'षड्-न्यास: 1) 'प्रपञ्च, 2) भुवन, 3) मूर्ति, 4) मन्त्र, 5) देवता' और 6) 'मातृका'.

I will post separately for each type of Nyas, just wait for some time.

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