It has been a year since I am doing this, I turn on my little speaker and let it play the same mantra whole night in low volume -- while I sleep my subconscious mind gets charged. When I wake up in the morning I feel fresh and lighter in my mind.
I love to play one of following mantras / stotras while sleeping:
- Laghu Maha-Mrityunjaya Mantra
- Gayatri Mantra
- Shri Vidya Panchdashi Mantra
- Hanuman Chalisa
- Bajran Baan
- Devi / Chandi Kavach or any Kavach Path
- Asttotarshatnam of any Devi / Devta
- Shri Rudram
If your mind and sleep remain disturbed and want healing, pls try to play Laghu Maha-Mrityunjaya Mantra whole night in low volume. If you have some kind of fear, then consider playing Devi Kavach. Try to stick with one mantra / stotra for a period of 40 days -- day by day its impact will increase.
Image Credit:Domenico Fetti, Public domain, via Wikimedia Commons |
Comments
Post a Comment